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Yoga Poses And Massage Therapy

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We touch the body if we hurt ourselves, we use our healing touch once we see our loved ones suffering. We ease equally emotionally and physically others with our touch, we communicate with this newborns by contact. We hug, we shake hands, we kiss, we pet, we pat each other, we slap, we hold hands, we snug, we cuddle, in less words we touch. Touch is a means of interaction and communication.

In our current vocabulary, massage will be the manual manipulation in the soft tissues from the body, performed while using the hands in the therapist, to have therapeutic benefits. The Greek root in the word is masso or massein, meaning to touch, to take care of, to knead, or to squeeze. The Latin root massa gets the same meaning because Greek. The Arabic mass’h as well as the sanskrit makeh mean to press softly.

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Pregnancy hormones surge over the mother, often making her feel discomfort. Because safe massages aids in circulation, it also helps with overall well-being, such as hormone regulation, because once the mother is stress-free, her hormones will remain balanced. Stress causes hormones to fluctuate. A good massage will aid our bodies in releasing more serotonin and dopamine (feel good hormones) helping to lessen the worries hormones of cortisol and norepinephrine (stress producers). This helps the pregnant mom to wind down and cuts down on instances of preterm labour issues.

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